Reader Comments


by Alisa Princy (2020-01-30)

The sauna was just FloraSpring Review an example to get you ready for this 40 second technique. 40 Second Technique: The 40 second technique is called the belly rub. Now wait, hear me out. I'll have you a believer by the end of this article. What you do is this... take both of your hands, rub them together very fast to generate kinetic energy heat. Do this for around 15 seconds or so. Are we good so far? Great. Now, lie down on the floor or bed with your shirt up so you can rub your belly around your belly button. Take one of your hands and begin to rub in small circles around your belly button. Do this for about 30 seconds. What you just did was transfer the heat from your hand through your skin and into your belly fat. That heat helps to incinerate and dissolve belly fat right then and there. If you do this technique for a total of 2-4 minutes everyday, you will begin to see your belly fat go away. Now, an added bonus is this... you can also use this to help reduce the appearance of cellulite. This technique also helps to dissolve cellulite from your butt and legs. Just rub your hands together to generate heat and then rub in small circles the affected areas. Simple. It works better on belly fat, but it also seems to work on cellulite as well. Give it a try. How much easier can it get to lose belly fat and dissolve cellulite? Jennifer Jolan is a popular weight loss consultant and author of the best selling "Ultimate Diet Guide" ebook. She has helped over 3,700 women with her intensive 1 on 1 email coaching. In Part 1 of Big, Fat Liars, we covered the myths of effortless weight loss and spot reduction, so now let's move on to (drum roll please...) Big, Fat Liars Exhibit 3: Melt Away the Fat Something will zap or melt fat -- again, sort of a spot reduction thing except maybe you will take a pill and it will melt the fat off you, or rub some cream on your thighs or your belly and it will get rid of cellulite. The first thing is, you cannot melt fat unless you take a blow torch to it. You can burn fat for energy by releasing the adipose tissue in a fat cell to be transported to the working muscles and used for energy, but that is a physical process that these pills and creams cannot perform.