Reader Comments

Joint Pain Hack

by Alisa Princy (2020-01-20)

The argument that private Joint Pain Hack Review practices are more expensive to go to when you need to sort out your back pain, sciatica, muscle strain or other form of muscular injury is one that I find hard to understand. Any business that doesn't provide a good service soon looses its customers. Private businesses are doing well because they are able to sort out problems that a client may have in a quick and effective way. If they weren't cost effective people wouldn't use them. Look at the different treatments available to you and do a bit of research on the internet to see what is available and what would be best suited to you there is a huge variety of techniques including manual lymph drainage and connective tissue manipulation. If that all sounds like to much then call up one of the physiotherapists and see what they have to say before you book up for an appointment. As they say fore warned is fore armed. Whatever happens there is no point trying to make it through the Christmas period with pain, get it sorted out and have a Happy Christmas. Pain usually creates unwanted emotions like fear, resistance, upset, frustration, distraction, pity and stress due to the limitations we may experience to name just a few. Because pain forces us to put our attention on it, it can create even more pain and frustration. You may have heard the phrase "energy flows where attention goes". Anyone familiar with the Law of Attraction has probably heard this and knows it means that if we remain focused on the pain energy we risk attracting more of the same. I believe that pain is our body's way of getting our attention and when we learn how to communicate with it often we can work towards releasing the pain. First begin when you are in a relaxed space, a walk in nature is ideal, and ask the pain to come outside of you so you can see its form. It may help to close your eyes, but a shape will come to you and when it does, pay attention to its size, shape, colour, texture and if its moving or still. Now ask if it has a message for you. Most times some thought will pop into your head, pay attention to the first one that does, as that is most likely the message. Often this message is very telling as it comes from within. Spend some time reflecting on the message, if it is a painful message it may be necessary to release enough of those painful emotions to feel comfortable to continue. I like to use EFT (Emotional Freedom Techniques) or ZPoint for immediate and often permanent release.