Reader Comments

Up N Go Energy

by Alisa Princy (2019-12-17)


In addition to the value that Up N Go Energy Review this will give you in terms of nutrition, it will also help to regulate your digestive track. This tea, as with regular tea, will help make you more regular in terms of the elimination of waste. You will receive this same health benefit if you take the pills, if you drink an adequate amount of water with them. In conclusion, green tea is a great health supplement and green tea pills offer all of the health benefits without all of the hassle of drinking gallons of tea every week. In addition to this, it can also help to regulate your digestive track, which is just an added benefit in my opinion. Most of us already know that omega 3 fatty acids have many health benefits; What some of us may not really know is the best source of these essential fatty acids. This article will tell you why concentrated fish oil supplementation is the best source of omega 3. Eating fish used to be the best way to get omega 3 fatty acids but our oceans and waterways are now polluted; hence the fish are contaminated with arsenic, cadmium, lead, dioxins, furans, mercury, PCBs and heavy metals which are harmful to our body. However the oils used in making the supplements are purified to remove the contaminants before concentration; thereby making them pure and safe for human consumption. Another good thing about concentrated fish oil is that the process of concentration helps to double or even triple the DHA content of the omega 3; it is important to note that the numerous health benefits of omega 3 is derived basically from DHA and EPA. However DHA is more important because it can easily be converted to EPA when our body needs it (DHA has 22 carbon chains while EPA has 20) but conversion of EPA to DHA is not possible. Moreover buying the quantity of fish you need to get daily omega 3 your body needs is very expensive; meanwhile you can get a month supply of high quality supplement below the price of $20.

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