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Blood Balance Formula

by Jerome Princy (2019-12-04)

You go to sleep with normal Blood Balance Formula Review blood sugar levels, and lie in bed, sleeping for eight hours... eating nothing that would raise your blood sugar levels at all. Yet, when you wake up in the morning, your blood sugar level has skyrocketed... perhaps as high as 250 mg/dL (14 mmol/L), perhaps less, but still alarming. It may seem as if this situation makes no sense, or even that your body is turning on you treacherously. However, there is a logical reason for this, and understanding why this event happens will help you to cope with it better and understand whether it matters to your health. The "dawn phenomenon" as this early morning rise in blood sugar levels is usually called, happens because your body is programmed to boost your blood sugar levels at this time to give you energy for getting up in the morning. Your body releases hormones such as cortisol and growth hormone that increase insulin resistance, giving you a "sugar rush" in preparation for the new day. Of course, if you have type 2 diabetes, you do not want your blood sugar to rise strongly at any time, especially since your insulin resistance is already higher than normal and the "dawn phenomenon's" impact is amplified. High blood sugar levels in the morning are nothing to panic about, since they are a result of natural processes, but they are something that you should deal with in order to increase your long-term health and short-term peace of mind. Other than switching your medication to bedtime... a step you should only take with the approval and testing of your doctor to make certain you are not harmed by this change... there are several ways to try to naturally control the dawn phenomenon also. These methods may work well for some people and not at all for others, so experimentation is necessary to find the one that works best for you. eating a protein-rich snack such as high-quality meat, cheese, or nuts at bedtime can help to moderate your blood sugar levels through the night eating a fresh apple sometimes has the same effect some people see results from drinking a glass of wine vinegar tablets or vinegar are fairly effective at lessening the dawn phenomenon, but their acidity may be harmful is taken for the long haul Should You Skip Breakfast To Help Control The Dawn Phenomenon.