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Blood Balance Formula

by Jerome Princy (2019-11-18)


The normal range blood Blood Balance Formula Review sugar levels after the fasting of 8 to 12 hours should be between 70 mg and 110 mg per dl. Where as the range for the random test should be between 70 mg and 130 mg per dl. The elevated levels of blood sugar have the tendency to damage some vital organs of the body. This blood vessel damage leads to kidney related problems and even to diabetic coma. For any person with problems of high blood sugars, such as those with diabetes or prediabetes, it is beneficial to avoid high carbohydrate foods as much as possible, especially since they can cause spikes in blood sugar levels immediately after eating whereas the lower carbohydrate foods cause a more moderate elevation in blood glucose. The primary nutrients, proteins, fats, and carbohydrates (referred to here by their accepted abbreviated form as carbs) are essential to sustain life. The purpose of this article is describe the difference between low carb diets and low carb foods, especially since a low carb diet, while containing a small ratio of carbs may include very few carbs that can be properly defined as being "low". Low carb diets refer only to the proportion of carb foods in a diet in relation to the proportions of the other primary nutrients, proteins and fats. The low carb diets probably constitute less than 20 or 25 percent of total daily calories whereas a more normal diet, carbs could be 50 percent or more of total daily calories. Those percentages vary with different popular diet advocates but the principal is the same, low carb diets refer to the low proportion of carbs in the daily diet. Low carb foods on the other hand are those food items that provide a smaller amount of glucose to the body than do the higher carb foods. For example, meat including poultry, fish, and some dairy foods have little or no carbs, (although milk products do have some carbs). So those might be better described as non-carb or nearly non-carb foods. Examples of true everyday low carb foods would be the whole grain breads, breakfast bran cereals and oatmeal, most vegetables but not potatoes, most fruits, most beans, in fact there are a very large number of wholesome foods that can be classed as low carb foods. A few more are listed below. High carb foods, for a comparison, are those food items that provide a larger amount of glucose to the body quickly than do the lower carb foods. A few examples of high carb foods are: white bread, hamburger buns, Kellog's Corn Flakes and Rice Krispies, white rice, potatoes and French fries, chocolate bars and candy bars, and there are many more.

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