Reader Comments

Life Nutra Keto Review

by Shanu Sweet (2019-08-06)

Getting used to the meal plan was the only difficult Life Nutra Keto part, but you soon get into the swing of it. The more foods you choose from the list the more diverse your menu plan will be - obviously - but you can always regenerate the plan if it gets too complicated. And there are no elaborate recipes. It's just food that you eat every day arranged in a menu that encourages 'calorie shifting', in other words burning calories faster than usual by eating foods in the right combinations. The foods on the list are mainly proteins, vegetables and fruit, with a few high fibre carbs thrown in for good balance. There is also an option to generate a vegetarian diet plan which impressed me. I liked the convenience and simplicity of this diet. I dropped 20 lbs over 4 months and I got to my goal weight without too much fuss. It's been a year since I lost the weight, and whenever the old jeans are feeling a little tight and uncomfortable, I log on to my FL4i account and do a 2 week calorie shifting stint! So, in conclusion, I can use this diet for the rest of my battle-with-fat life. Because that's what it's all about for those of us who have the 'fat gene' huh! How cool is that!