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Nutonen Review

by Cynthia Richards (2019-08-05)

Diet alterations can be used to control and cure one Nutonen from the ill effects of Diabetes 2, if done intelligently. So, one needs to understand various parameters in order to 'implement and design' a favorable diet routine that can cure one from the ill effects of Diabetes 2. PCF ratio is one of these important parameters. PCF stands for protein, carbohydrates and fats. Proper ratios of PCF consist of 20% protein, 30% fats (good fat) and 50% of carbohydrates. One can consume these proteins from fish, chicken, eggs and nuts, etc, but at the same time, one should also adjust the intake of these things in a very controlled, and limited manner. That means, watch your portion size! Note that in individuals with advanced kidney disease, an excessive intake of protein can lead to further kidney failure, which could be a major problem in some diabetic patients. Carbohydrates may be taken from many sources, including fruits, vegetables and wholegrains. Those with Type 2 diabetes should ensure that the carbohydrate they are taking in, should be one with a low Glycaemic Index (low GI) value.