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Hypercet Blood Pressure Formula

by Jency William (2019-04-04)

High blood pressure is a complex problem that may have Hypercet Blood Pressure Formula Review compound causes. It may not be as simple as just cutting salt in the diet but this is a great first step to take in taking control of managing your high blood pressure. It is well proven that high blood pressure increases the risk for heart attacks and stroke and causes damage to the blood vessels. This damage can lead to kidney failure and hardening of the arteries, both of which further raise blood pressure. Recent studies have indicated that those with high salt intake have increased calcium loss in the bones causing weakening and eventually osteoporosis. Other studies have shown that too much salt can increase insulin resistance, possibly leading to Type 2 diabetes. Certain cancers have even been linked to eating a diet overabundant in salty foods. So what can you do to protect your heart by lowering sodium intake? First, be fully aware that salt is hidden in almost all processed foods. Without ever picking up the salt shaker and eating a normal diet of whole grains, salads, pasta with pre-made sauce, sandwiches, and flavored yogurt for a snack, daily sodium content can exceed 6,000mg. Where is it all coming from? Even heart healthy foods seem to be packed with salt. The biggest culprits are pre-made soups, sauces, frozen foods, canned goods, and boxed meals. Read the nutrition label and ingredients, noticing how just one cup of soup or a half of a cup of spaghetti sauce can have one-third or more of the daily recommended amount of sodium. Read labels carefully, even labels of foods that you wouldn't think have added sodium like diet pop. Look for salt and sodium in the ingredients.