Reader Comments

Cinderella Solution Review

by Cynthia Richards (2019-08-11)

Over eating is another cause especially when you don't Cinderella Solution exercise. The combination of over eating and not exercising is a sure way of developing this problem. Also, not eating at all will cause belly fat because your body will hold on to the fat for energy since you're not feeding it in order to get energy. For years I've had a pudgy belly. Others did not think so but I knew the real deal. I would try sit ups but it never seemed to have worked for me. What I learned was, sit-ups and/or crunches tighten your muscles after or while you're losing the belly fat. Now it is definitely possible to lose fat, while doing sit-ups and crunches however, I found that for me it wasn't the best solution. Reducing the quantity of calories you take in without going into the starvation mode is the most effective way to get rid of belly fat. Reducing your intake of food packed with sugar will help you to lose tummy fat. Start eating foods that burn fat! This combined with daily exercise will help you shed that extra belly fat weight.