Reader Comments

Mela Luna Sleep Aid

by Jency William (2019-04-18)

Parents and partners are often the Mela Luna Sleep Aid Review ones who notice the dramatic symptoms associated with sleep apnea first. The most obnoxious symptom associated with the sleep disorder is loud, pronounced snoring interspersed with gasping for air. When the throat collapses during an episode, the body will go without air for a second or two until it rouses and forces the throat open to breath. This gasping sound increases the level of snoring. Illness, such as a head cold or flu, can increase the frequency of episodes. A person may suffer from dozens of episodes a night, but only remember waking once or twice, even though their natural sleep patterns and rhythms are disturbed. Upon waking in the morning, a person with sleep apnea will often feel tired and disoriented. They will have a headache and a sore throat. It may take them longer than usual to get started on their day and the feeling of drowsiness will persist through the daylight hours. This happens because the body goes through five stages of sleep. The body needs those five different stages, but sleep apnea episodes will reduce their duration, preventing the deeper stages of sleep because of constant arousal to breathe.